BUKI HO = Traditional Weapons

Training in traditional weaponry improves flexibility, concentration, timing, reflexes and eye/hand/foot coordination. It is a great way to improve physical coordination and flexibility.

Martial artists have the opportunity to manipulate weapons like the Bo Staff, Tonfa, Nuchukas, Kama, & Sai in various offensive and defensive ways. Through challenging drills, partner work, and pre-designed patterns, participants gain confidence and positional awareness in their ability to fluidly and assertively handle the traditional weapon.